Our book is finished! Our book is published! It's finally time to bring this out into the world. What is Uncover Your Recovery though?...

Unless our body, mind and spirit feel supported, deep healing can be delayed or unattainable. On the road of life I've learned a few...

If you are a Reiki practitioner you have heard this saying over and over again. Reiki is a Self Healing practice, but in essence what...

When we come out into the world from the cocoon of our birth, I believe we have inherently inside of us the desire for community,...