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Cardinal Way Wellness Owner

Hello, I'm Ann Merli

I'm so happy you've found me here at Cardinal Way Wellness. I'm a writer, teacher, energy healing practitioner, yoga and meditation instructor, mentor, and lifelong student.


My journey to healing has been long and winding, and I'm grateful to assist others with love, compassion, kindness, and unconditional support.


I look forward to connecting with you. Please reach out!

My Story...

A Little About Me


I was born and raised in Central New Jersey, (that's actually a place). Born in a little town down at the beach in Monmouth County and I'm a Jersey beach girl through and through. I lived in Fort Myers in Southwest Florida from 2015 until 2020 and now reside in the Pocono Mountains in Pennsylvania enjoying the rhythm of mountains, trees and streams.

My Mission


Connection - that's authentic - Support - that's unconditional - Community - that's inclusive.

I'm here on the planet at this time supporting others unconditionally through LOVE, COMPASSION and KINDNESS. My passion is to educate and empower individuals to be more curious about the innate inner wisdom of their body, mind and spirit. When we feel empowered with knowledge, trust and awareness we can heal and transform the wounds of our core heart and help heal the world.


How I Work


Through a trauma informed, integrative and intuitive approach I work together with each of my clients to create a healing process that is right for them. Each session is unique to the client and what is needed for their healing at the time of the session, no session will be the same. 


Inviting love and compassion into each session, along with loving guides, crossed loved ones and ancestors creates healing on many levels. Ancestral Healing of deep family or cultural wounds can be incredibly healing and supportive. Using tools for self inquiry we can also uncover age related traumas and hurts that can still be creating disharmony throughout the whole body system. 

Working together with my clients we create a process that is for their unique concerns. Everyone is different, everyone comes to the healing process differently. It is my intention to honor each person right where they are, in exactly the way it is needed for their highest and best good.

My Credentials

Here's a few of my professional credentials: Licensed Massage Therapist: FL/NJ/PA, Yoga Instructor-RYT500, Reiki Master Teacher & Practitioner (Usui & White Light), Ayurveda Yoga Specialist, Meditation Teacher. I've trained in CranioSacral Therapy, Jin Shin Jyutsu, Eden Energy Healing, Crystal Healing, Shamanic Healing, Psychic/Mediumship Development, Sound/Vibrational Healing and various courses and trainings in Trauma practice, currently working on my personal PhD in Life through experiences of being a human.

My life in pictures:

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