Write to Heal - On-Line Zoom
Mon, Oct 16
|On-Line Zoom
Small Group (4) writing & sometimes doodling together to give voice to our healing from the inside out. No experience necessary.
Time & Location
Oct 16, 2023, 7:00 PM – 8:30 PM
On-Line Zoom
About The Event
Write to Heal – Small Group Women’s Practice
Are you looking for a safe and effective way to process your emotions and find inner peace? Look no further than Write to Heal. Â
Write to Heal is inspired by my years of journaling, writing, and doodling out emotions that had no voice. In a small group setting we will use techniques that help us heal from emotional pain and trauma. Using writing as a tool for self-discovery, self-expression, and self-care.
No prior knowledge of writing is required. All you need is a notebook and pen, and a willingness to explore your thoughts and feelings in a small group.
In this class, we will:
- Create sacred space with each other to feel safe
- Use writing prompts to guide our writing
- Listen to each other with honor and respect
- Hear each other with compassion and kindness
- Share our writing or not share at all
- Explore different ways of writing techniques to help process emotions
- Discover how to cultivate self-compassion and self-awareness through writing
Whether you are dealing with anxiety, depression, or simply looking for a way to improve your mental health, this writing class can help.
Contact me for more information about this class.
Tickets
Write to Heal
$10.00Sold Out
This event is sold out