Thu, Jan 14|
Introduction to Meditation - Easy Steps to Get You Practicing
Heard about meditation, not sure where to start? Think it's hard? Curious? Let's do this together and take the mystery out this awesome practice.
Time & Location
Jan 14, 2021, 6:30 PM – 8:30 PM
About The Event
Thursday, January 14th
Join me! Let's take the mystery out of a meditation practice.
Drawing on my Yoga and Meditation training, we will work together to learn 4 easy steps to a daily practice of meditation. Meditation has multiple benefits for body, mind and spirit. Start 2021 off with this new way to connect, restore and renew your life. This is a complete comprehensive meditation training and no experience is necessary.
I feel so strongly about teaching you this practice and if you are in need of making installment payments for this class, please contact me directly. 732-320-2278
Intro to Meditation$60.00