Chair Yoga Training & Certification @ Yoga Bird - Fort Myers, FL
Fri, Mar 10
|Yoga Bird Studio
Anyone want to teach Chair Yoga? This is a 2 day training. 3/10 and 3/17. Join me in learning how to teach this very accessible yoga to anyone that needs a Chair for support.
Time & Location
Mar 10, 2023, 2:00 PM – 7:00 PM
Yoga Bird Studio, 1400 Colonial Blvd, Fort Myers, FL 33907, USA
About The Event
Please use this link to sign up. https://yogabirdstudio.com/events
This training is open to yoga teachers and others who have a sincere interest and desire to help seniors, office workers, and other various populations that are unable to practice yoga on the mat. Making yoga accessible to all populations is the goal of this training. Within in the training you will learn how to:
adapt mat poses to the chair
sequence a chair class
alignment and modifications for all levels of flexibility
contraindications and precautions