Break Free from Anxiety

Cardinal Way Wellness is proud to host this event with Alex. Hope you can join her for this awesome event.

Functional Anxiety Looks Like: 

Over achieving 

Outward success 

Being on the right track 

Perfectionism 

Loyalty 

Holding everything together 

A full work/social/personal calendar 

Quirky tendencies

Functional Anxiety Feels Like: 

Being overwhelmed (like all the time) 

Being distracted, unable to focus, or pulled in too many directions 

Being different or abnormal 

Needing to please others for acceptance 

A deep desire to be accepted 

Taking on too much 

Being socially awkward 

Being lost from yourself, who you are and what you really want in life. 

Most people who have functional anxiety probably aren’t even aware of it, and so they continue to suffer in silence – to carry on as if nothing were wrong, and all the while, suffocating inside. But that’s not what it has to be like. In fact, I’ve identified 5 key pieces to the puzzle of anxiety – pieces that, when applied, can help a person manage anxiety and eventually, overcome. 

Which means feeling more: 

“NORMAL” 

CONNECTED 

ENOUGH 

Perhaps a little quirky, but PROUD 

ACCEPTED 

COMFORTABLE alone and with others 

At EASE

 RELEASED from Self-applied PRESSURE 

Want life to look more like this? Sign up for my FREE 90-minute Workshop to learn how you can Break Free From this extremely common form of Anxiety. Get a ticke on Eventbrite