Ayurveda Workshop Series with Ann Merli & Jamie Verley
Tue, Oct 14
|Virtual Event Via Zoom
Join Ann & Jamie as we step into the world of Ayurveda! This is a 4 Session workshop. $25 per session can be paid per session.
Time & Location
Oct 14, 2025, 7:00 PM – 8:30 PM
Virtual Event Via Zoom
About The Event
Curious about Ayurveda?
Are you interested in being empowered to manage your own health and wellness? That's what this Ancient Eastern Wisdom system is all about. Join Jamie and me for a 4-part series that’s both informative and interactive, designed to help you support and align your body, mind, and spirit in simple, natural, and practical ways.
🌿 Session 1: Introduction to Ayurveda – Discover the Foundations of this "Elemental" Science of Life.
🌬️ Session 2: Nurture and Ground Your Vata – Nourish your awesome creativity and expansiveness, and find balance when life feels scattered or unsettled.
🔥 Session 3: Soothe and Soften Your Pitta – Light your own boundless and brilliant fire, and learn to temper the flames for more ease in your days.
🌱 Session 4: Lighten and Enliven Your Kapha – Uncover your steady resilience, and spark energy, motivation, and flow when life gets heavy.